Harald Lehnertz 6:09 row
582m
Meters
6:09.3
Time
5:17.2
Pace
34
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 32 |
| Drag Factor | 74 |
November 20, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 582m | 5:17.2 | 11 | 337 | 32 |
| 5:00.0 | 481m | 5:11.8 | 12 | 339 | 33 |
| 6:09.3 | 101m | 5:43.0 | 9 | 329 | 32 |