Harald Lehnertz 3:25 row
382m
Meters
3:25.3
Time
4:28.7
Pace
20
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 31 |
Drag Factor | 78 |
November 21, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.3 | 382m | 4:28.7 | 18 | 362 | 31 |
3:25.3 | 383m | 4:28.0 | 18 | 362 | 31 |