Harald Lehnertz 1:31 row
235m
Meters
1:31.8
Time
3:15.3
Pace
11
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
January 27, 2019 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 235m | 3:15.3 | 47 | 461 | 23 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 31 |
| 1:31.8 | 49m | 5:24.4 | 10 | 335 | 9 |