Harald Lehnertz 3:33 row
471m
Meters
3:33.5
Time
3:46.6
Pace
23
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 31 |
| Drag Factor | 186 |
February 02, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 471m | 3:46.6 | 30 | 403 | 31 |
| 3:33.5 | 472m | 3:46.1 | 30 | 404 | 31 |