Harald Lehnertz 1:53 row
179m
Meters
1:53.8
Time
5:17.8
Pace
10
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 20 |
| Drag Factor | 80 |
December 22, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 179m | 5:17.8 | 11 | 337 | 20 |
| 1:53.8 | 179m | 5:17.8 | 11 | 337 | 20 |