Harald Lehnertz 16:14 row
2,012m
Meters
16:14.3
Time
4:02.1
Pace
102
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
January 22, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.3 | 2,012m | 4:02.1 | 25 | 384 | 22 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 20 |
| 10:00.0 | 602m | 4:09.1 | 23 | 377 | 23 |
| 15:00.0 | 624m | 4:00.3 | 25 | 386 | 23 |
| 16:14.3 | 157m | 3:56.6 | 26 | 390 | 23 |