Harald Lehnertz 14:31 row
2,232m
Meters
14:31.9
Time
3:15.3
Pace
110
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 31, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 2,232m | 3:15.3 | 47 | 461 | 25 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 14:31.9 | 691m | 3:16.7 | 46 | 458 | 25 |