Harald Lehnertz 5:40 row
660m
Meters
5:40.4
Time
4:17.8
Pace
33
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Drag Factor | 65 |
October 11, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 660m | 4:17.8 | 20 | 370 | 24 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 25 |
| 5:40.4 | 79m | 4:15.6 | 21 | 372 | 22 |