Harald Lehnertz 21097m row
21,097m
Meters
1:33:37.0
Time
2:13.1
Pace
1265
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 2107 |
| Drag Factor | 127 |
November 29, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:37.0 | 21,097m | 2:13.1 | 148 | 810 | 22 | 146 |
| 19:30.7 | 4,300m | 2:16.1 | 139 | 777 | 22 | 131 |
| 19:08.6 | 8,600m | 2:13.5 | 147 | 805 | 22 | 140 |
| 19:06.5 | 12,900m | 2:13.3 | 148 | 808 | 23 | 145 |
| 19:01.8 | 17,200m | 2:12.7 | 150 | 814 | 23 | 154 |
| 16:49.3 | 21,097m | 2:09.4 | 161 | 854 | 23 | 164 |
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Workout Graph
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