Harald Lehnertz 45:56 row
10,017m
Meters
45:56.8
Time
2:17.6
Pace
616
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 120 |
December 05, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,017m | 2:17.6 | 134 | 762 | 22 | 147 |
| 12:00.0 | 2,150m | 2:47.4 | 75 | 556 | 19 | 128 |
| 24:00.0 | 2,790m | 2:09.0 | 163 | 860 | 23 | 149 |
| 36:00.0 | 2,775m | 2:09.7 | 160 | 851 | 23 | 155 |
| 45:56.8 | 2,303m | 2:09.5 | 161 | 853 | 24 | 159 |
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Workout Graph
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