Harald Lehnertz 20:05 row
4,455m
Meters
20:05.9
Time
2:15.3
Pace
261
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 112 |
May 15, 2022 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,455m | 2:15.3 | 141 | 785 | 24 | 129 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 116 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 124 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 131 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 138 |
| 20:05.9 | 11m | 4:28.1 | 18 | 362 | 136 |
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Workout Graph
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