Harald Lehnertz 30:06 row
6,678m
Meters
30:06.6
Time
2:15.2
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
May 17, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,678m | 2:15.2 | 141 | 786 | 21 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 122 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 143 |
| 15:00.0 | 13m | 3:12:18.4 | 0 | 300 | 0 | 143 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 111 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 140 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 126 |
| 30:06.6 | 1,120m | 0:02.9 | 13682967 | 47091600 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.