Harald Lehnertz 3005m row
3,005m
Meters
15:11.2
Time
2:31.6
Pace
170
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 110 |
December 11, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 3,005m | 2:31.6 | 100 | 645 | 25 | 145 |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 25 | 143 |
| 4:37.6 | 3,005m | 2:18.1 | 133 | 757 | 25 | 147 |
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Workout Graph
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