Harald Lehnertz 16:26 row
3,512
Meters
16:26.8
Time
2:20.4
Pace
199
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 118 |
February 01, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:26.8 | 3,512 | 2:20.4 | 126 | 725 | 199 | 28 | 127 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 124 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 | 120 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 | 133 |
| 16:26.8 | 314 | 2:18.2 | 133 | 746 | 18 | 26 | 132 |
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Workout Graph
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