Harald Lehnertz 7521m row
7,521
Meters
36:08.6
Time
2:24.1
Pace
443
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 110 |
May 05, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.6 | 7,521 | 2:24.1 | 117 | 701 | 443 | 25 | 137 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 115 | 26 | 131 |
| 8:46.5 | 4,000 | 2:11.6 | 153 | 828 | 121 | 28 | 136 |
| 10:17.0 | 6,000 | 2:34.2 | 95 | 628 | 118 | 24 | 139 |
| 7:17.5 | 7,521 | 2:23.8 | 118 | 704 | 89 | 26 | 142 |
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Workout Graph
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