Harald Lehnertz 10000m row
10,000m
Meters
47:09.7
Time
2:21.4
Pace
583
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
May 08, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.7 | 10,000m | 2:21.4 | 124 | 725 | 26 | 133 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 26 | 122 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 26 | 130 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 28 | 135 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 25 | 143 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 29 | 138 |
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Workout Graph
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