Harald Lehnertz 8014m row
8,014m
Meters
40:12.6
Time
2:30.5
Pace
476
Calories
90
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 120 |
May 13, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.6 | 8,014m | 2:30.5 | 103 | 653 | 25 | 90 |
| 14:46.2 | 3,000m | 2:27.7 | 109 | 673 | 26 | 90 |
| 14:34.1 | 6,000m | 2:25.6 | 113 | 689 | 25 | |
| 10:02.4 | 8,014m | 2:29.5 | 105 | 660 | 25 |
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Workout Graph
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