Harald Lehnertz 10000m row
10,000m
Meters
46:10.3
Time
2:18.5
Pace
587
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 120 |
May 16, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.3 | 10,000m | 2:18.5 | 132 | 753 | 27 | 145 |
| 10:16.1 | 2,000m | 2:34.0 | 96 | 629 | 25 | 139 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 28 | 145 |
| 9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 27 | 144 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 28 | 151 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 28 | 150 |
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Workout Graph
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