Harald Lehnertz 49:20 row
10,018m
Meters
49:20.7
Time
2:27.7
Pace
580
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 119 |
May 23, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.7 | 10,018m | 2:27.7 | 108 | 673 | 24 | 133 |
| 12:00.0 | 2,535m | 2:22.0 | 122 | 720 | 26 | 120 |
| 24:00.0 | 2,639m | 2:16.4 | 138 | 774 | 26 | 133 |
| 36:00.0 | 2,366m | 2:32.1 | 99 | 641 | 24 | 134 |
| 48:00.0 | 2,245m | 2:40.3 | 85 | 592 | 23 | 138 |
| 49:20.7 | 234m | 2:52.4 | 68 | 534 | 25 | 140 |
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Workout Graph
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