Harald Lehnertz 10000m row
10,000m
Meters
46:54.8
Time
2:20.7
Pace
585
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 120 |
May 25, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.8 | 10,000m | 2:20.7 | 126 | 732 | 26 | 137 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 27 | 130 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 27 | 139 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 24 | 139 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 25 | 135 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 28 | 142 |
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Workout Graph
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