Harald Lehnertz 3060m row
3,060m
Meters
16:08.4
Time
2:38.2
Pace
178
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 116 |
June 09, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.4 | 3,060m | 2:38.2 | 88 | 604 | 26 | 123 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 26 | 117 |
| 4:40.6 | 3,060m | 2:12.3 | 151 | 819 | 27 | 130 |
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Workout Graph
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