Harald Lehnertz 5015m row
5,015m
Meters
33:55.2
Time
3:22.9
Pace
274
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 88 |
October 27, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.2 | 5,015m | 3:22.9 | 42 | 444 | 20 | 121 |
| 17:29.6 | 2,000m | 4:22.4 | 19 | 366 | 16 | 116 |
| 10:22.3 | 4,000m | 2:35.5 | 93 | 619 | 26 | 122 |
| 4:57.8 | 5,015m | 2:26.6 | 111 | 681 | 28 | 127 |
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Workout Graph
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