Harald Lehnertz 5012m row
5,012m
Meters
23:45.6
Time
2:22.2
Pace
285
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 88 |
October 28, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,012m | 2:22.2 | 122 | 718 | 28 | 124 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 28 | 121 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 29 | 117 |
| 4:41.8 | 5,012m | 2:19.2 | 130 | 746 | 28 | 135 |
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Workout Graph
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