Harald Lehnertz 6233m row
6,233m
Meters
30:18.7
Time
2:25.8
Pace
358
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 88 |
October 30, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 6,233m | 2:25.8 | 113 | 687 | 26 | 125 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 26 | 113 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 28 | 127 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 25 | 129 |
| 1:04.4 | 6,233m | 2:18.1 | 133 | 756 | 25 | 131 |
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Workout Graph
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