Harald Lehnertz 7015m row
7,015m
Meters
35:47.2
Time
2:33.0
Pace
389
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 118 |
December 29, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.2 | 7,015m | 2:33.0 | 98 | 636 | 24 | 131 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 26 | 123 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 25 | 126 |
| 10:57.3 | 6,000m | 2:44.3 | 79 | 571 | 23 | 137 |
| 4:50.5 | 7,015m | 2:23.1 | 119 | 711 | 25 | 139 |
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Workout Graph
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