Harald Lehnertz 6035m row

6,035m

Meters

30:16.6

Time

2:30.5

Pace

357

Calories

150

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate25
Stroke Count766
Drag Factor117

January 03, 2025 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.6 6,035m 2:30.5 103 653 25 150
9:12.8 2,000m 2:18.2 133 756 28 144
10:19.5 4,000m 2:34.8 94 624 24 150
10:07.4 6,000m 2:31.8 100 644 25 153
0:10.5 6,035m 2:30.0 104 656 17 153

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Workout Graph

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