Uwe Walter 5000m row
5,000
Meters
22:26.6
Time
2:14.6
Pace
303
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 124 |
December 28, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,000 | 2:14.6 | 143 | 793 | 303 | 29 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 63 | 30 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 60 | 30 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 60 | 30 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 60 | 28 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 60 | 29 |
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Workout Graph
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