Uwe Walter 5000m row
5,000
Meters
21:48.1
Time
2:10.8
Pace
307
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 121 |
January 26, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:48.1 | 5,000 | 2:10.8 | 156 | 838 | 307 | 30 | 151 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 62 | 30 | 141 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 63 | 31 | 150 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 61 | 30 | 150 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 60 | 30 | 153 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 61 | 30 | 163 |
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Workout Graph
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