Uwe Walter 5000m row
5,000
Meters
22:18.6
Time
2:13.8
Pace
301
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 123 |
February 21, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.6 | 5,000 | 2:13.8 | 146 | 802 | 301 | 29 | 150 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 60 | 30 | |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 60 | 30 | |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 60 | 30 | |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 60 | 29 | 150 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 61 | 30 | 151 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.