Uwe Walter 5000m row
5,000
Meters
21:31.4
Time
2:09.1
Pace
311
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 123 |
March 03, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.4 | 5,000 | 2:09.1 | 163 | 859 | 311 | 30 | 149 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 30 | 138 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 63 | 31 | 146 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 62 | 31 | 151 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 61 | 30 | 152 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 63 | 31 | 159 |
Es wurde eine gewisse Instabilität des HRM festgestellt.