Uwe Walter 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 121 |
September 29, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 879 | 313 | 30 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 30 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 885 | 63 | 31 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 886 | 63 | 31 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 865 | 62 | 30 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 919 | 64 | 30 |
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Workout Graph
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