Uwe Walter 5000m row
5,000
Meters
20:59.8
Time
2:05.9
Pace
319
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 122 |
October 09, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.8 | 5,000 | 2:05.9 | 175 | 911 | 319 | 31 | 151 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 917 | 64 | 31 | 154 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 891 | 63 | 31 | 153 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 891 | 63 | 31 | 142 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 909 | 64 | 31 | 148 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 949 | 65 | 32 | 158 |
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Workout Graph
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