Uwe Walter 5000m row
5,000
Meters
20:49.2
Time
2:04.9
Pace
321
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 123 |
October 15, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.2 | 5,000 | 2:04.9 | 180 | 925 | 321 | 30 | 148 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 887 | 63 | 30 | 133 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 921 | 64 | 31 | 142 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 925 | 64 | 31 | 150 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 919 | 64 | 31 | 154 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 972 | 66 | 32 | 162 |
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Workout Graph
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