Uwe Walter 5000m row
5,000m
Meters
24:20.6
Time
2:26.0
Pace
289
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 214 |
January 01, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.6 | 5,000m | 2:26.0 | 112 | 686 | 21 | 141 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 23 | 126 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 23 | 138 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 22 | 147 |
| 6:04.6 | 4,000m | 3:02.3 | 58 | 498 | 17 | 142 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 23 | 156 |
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Workout Graph
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