Uwe Walter 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 219 |
January 07, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 23 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 23 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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