Uwe Walter 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
315
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 134 |
January 27, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 23 | 162 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 | 143 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 | 159 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 24 | 163 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 24 | 169 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 24 | 176 |
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Workout Graph
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