Uwe Walter 18:17 row
4,124m
Meters
18:17.0
Time
2:13.0
Pace
255
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 137 |
January 25, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.0 | 4,124m | 2:13.0 | 149 | 811 | 22 | 155 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 | 148 |
| 8:23.8 | 1,000m | 2:06.2 | 174 | 899 | 23 | 159 |
| 12:42.8 | 1,000m | 2:09.5 | 161 | 854 | 23 | 161 |
| 17:02.6 | 1,000m | 2:09.9 | 160 | 849 | 24 | 162 |
| 17:37.6 | 124m | 2:21.1 | 125 | 728 | 21 | 149 |
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Workout Graph
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