Uwe Walter 5000m row
5,000m
Meters
21:01.0
Time
2:06.1
Pace
313
Calories
95
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 183 |
January 22, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.0 | 5,000m | 2:06.1 | 175 | 900 | 23 | 95 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 | 95 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 23 | |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 23 | |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 23 | |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.