Uwe Walter 5000m row
5,000m
Meters
21:51.8
Time
2:11.1
Pace
302
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 106 |
February 21, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,000m | 2:11.1 | 155 | 833 | 22 | 155 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 23 | 154 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 | 151 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 22 | 154 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 23 | 158 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 23 | 160 |
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Workout Graph
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