Uwe Walter 5000m row
5,000m
Meters
21:57.3
Time
2:11.7
Pace
302
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 108 |
February 23, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 23 | 162 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 23 | 159 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 23 | 165 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 23 | 165 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 23 | 159 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 23 | 166 |
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Workout Graph
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