Uwe Walter 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
310
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 107 |
February 25, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 23 | 160 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 23 | 159 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 23 | 156 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 23 | 159 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 23 | 164 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 23 | 166 |
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Workout Graph
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