Uwe Walter 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
304
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 104 |
March 02, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 24 | 149 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 24 | 141 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 25 | 153 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 | 154 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 24 | 145 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 24 | 152 |
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Workout Graph
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