Uwe Walter 5000m row
5,000m
Meters
25:01.6
Time
2:30.1
Pace
302
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 103 |
March 10, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.6 | 5,000m | 2:30.1 | 103 | 655 | 20 | 143 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 | 136 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 21 | 136 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 21 | 158 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 21 | 156 |
| 6:16.0 | 5,000m | 3:08.0 | 53 | 481 | 18 | 130 |
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Workout Graph
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