Uwe Walter 5000m row
5,000m
Meters
20:53.4
Time
2:05.3
Pace
316
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 130 |
March 16, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.4 | 5,000m | 2:05.3 | 178 | 911 | 24 | 163 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 25 | 149 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 25 | 160 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 25 | 166 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 | 169 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 24 | 175 |
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Workout Graph
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