Uwe Walter 4:17 row
514m
Meters
4:17.4
Time
4:10.3
Pace
33
Calories
117
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 216 |
March 07, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 514m | 4:10.3 | 22 | 376 | 23 | 117 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 25 | 138 |
| 2:03.2 | 14m | 3:16.4 | 46 | 458 | 97 |
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