Uwe Walter 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
316
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 170 |
April 05, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 24 | 162 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 26 | 162 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 25 | 156 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 | 162 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 25 | 164 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 | 168 |
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Workout Graph
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