Uwe Walter 5000m row
5,000m
Meters
20:55.4
Time
2:05.5
Pace
316
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 170 |
April 08, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.4 | 5,000m | 2:05.5 | 177 | 908 | 24 | 158 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 | 159 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 25 | 154 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 159 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 24 | 159 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 | 163 |
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Workout Graph
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