Uwe Walter 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
322
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 170 |
April 21, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 24 | 156 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 150 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 | 150 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 | 154 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 25 | 162 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 25 | 167 |
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Workout Graph
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