Uwe Walter 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 172 |
April 29, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 326 | 24 | 152 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 65 | 24 | 139 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 65 | 25 | 148 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 65 | 25 | 155 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 25 | 156 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 66 | 25 | 166 |
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Workout Graph
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