Uwe Walter 5000m row
5,000m
Meters
20:33.9
Time
2:03.3
Pace
321
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 110 |
July 01, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.9 | 5,000m | 2:03.3 | 186 | 941 | 26 | 150 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 26 | 141 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 27 | 150 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 27 | 152 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 26 | 152 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 26 | 158 |
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Workout Graph
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